This week is Wellness Week at Bright & Duggan. One of Bright & Duggan’s strategic priorities is to develop, support and implement wellbeing initiatives that contribute to the wellbeing of our employees.
Wellness Week will be kicking off at Bright & Duggan today where our employees from across the nation will come together and participate in healthy and mindful activities geared at improving their health and wellbeing.
During Wellness Week we will be marking R U OK? Day – a day that aims to raise mental health awareness by encouraging you to have conversations that could save a life.
This is the time for all of us to reflect and take charge of our physical and mental health. If you require any assistance or just need to talk to someone, please reach out any of the following amazing services:
Lifeline (for anyone having a personal crisis) — call 13 11 14 or chat online
Beyond Blue (for support and information about mental health) — call 1300 22 4636 or chat online
Kids Helpline (24/7 phone and online chat for young people aged 5-25 years) — call 1800 55 1800