Aug 30, 2024Community

R U OK Day: Promoting Conversations for Mental Well-Being

Here at Bright & Duggan Property Group, we’d like to highlight the importance R U OK Day by encouraging open conversations about mental health. R U OK Day is a national initiative dedicated to fostering dialogue around mental well-being, offering an opportunity for all of us to make a positive impact. 

 

Why R U OK Day Matters 

R U OK Day serves as a crucial reminder to stay connected and to check in with each other. By simply asking, “Are you OK?” we can create a supportive community where everyone feels safe to speak up, share their feelings, and know that help is always available. Sometimes, all it takes is showing genuine concern for someone else’s well-being and a willingness to listen. 

 

How You Can Make a Difference 

You don’t need to be an expert to support someone. Small, genuine acts of kindness and a willingness to listen can go a long way. Here are some simple ways to help: 

  • Engage in Meaningful Conversations: Use everyday moments—during a break, over a meal, or while spending time together—to ask, “Are you OK?” and be prepared to listen. 
  • Build a Supportive Environment: Encourage a culture of openness and trust, helping others feel safe to share their thoughts and feelings. 

 

Looking Ahead

Bright & Duggan Property Group is built on the principles of United, Visionary, Trusted, and Accountable. These values are the foundation of our collective strength and how we approach our work, clients, and, most importantly, each other. Being a united team means looking out for one another, offering support, and fostering an environment where everyone feels seen, heard, and valued.  At Bright & Duggan Property Group, we are committed to creating a culture where everyone feels supported and cared for. We are proud to take part in R U OK Day to make a meaningful difference in the wellbeing of our team in our workplace and beyond.

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